Nordic Plate Attachment


The Nordic Plate Attachment was designed to make Nordic Curls feel more secure with a foot plate to lock your feet into similar to a GHD Machine. The Nordic Plate Attachment allows athletes to easily add assistance by placing it on the upright of a cable column or lat pull down, athletes can put on a belt on or hold handles to use the weight stack for assistance. As they get stronger they can use less weight as assistance and hopefully eventually can do them without assistance.

Add the Nordic Plate to a Cable Column or Lat Pull Down to use the weight stack for assistance if you need it.

The Nordic Plate ships disassembled so it will cost less to ship, just add two bolts to add the arms to the plate, add the roller to the arms at whatever depth you desire and it is ready to use!


3 Depth Settings
angled side $
1" and 5/8" Holes
bracket close up
Bar Cup Like Bracket
Bolt Together Design
side of unit wiht cable stack
Attaches to Cable Column
tapered pin
Threaded Pin and Plastic Protection


assisted nordi 5
Cable Assisted Nordic Curls
nordic partial 6
Partial Nordic Curls with Incline Bench
split squat
Split Squats
lat pull downs
Lat Pull Down
copenhagen plank
Copenhagen Planks


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Related Products

our products are


Made in the heart of America using American labor.


Modular product design to adapt and change with your training needs.


Using our 3-D CAD software we can help you design and visualize the optimal set up for your facility.


Our equipment is designed to withstand the high training volume of high school, collegiate, and professional teams.

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(614) 871-9220


185 Westgate Dr NE Newark, OH 43055

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