Spring Ankle

$199.00$796.00

The Spring Ankle Device was designed to be the ideal tool for working on efficient energy transfer, Designed by Cal Dietz of Triphasic Training and Minnesota University. The Spring Ankle series was created by sport/speed performance coach Chris Karfist and aims to enhance the transfer of power from the body to the ground by strengthening the entire chain of muscles and structures involved, read more here. This Product is Patent Pending.

Cal Dietz Video Explaining Spring Ankle

The Spring Ankle Series provides a systematic approach to strengthen the foot and ankle complex, optimizing power transfer and reducing energy leaks. By addressing the ankle stability and function, athletes can improve their acceleration, speed and overall performance.

The .Spring Ankle Series is a valuable tool for athletes at all levels, helping them develop a strong and stable foot and ankle complex. It is important to progress through the series gradually, ensuring athletes can maintain proper form and positioning before advancing to the next level. By incorporating these exercises into training programs, athletes can enhance their performance, reduce the risk of injuries, and maximize their athletic potential. Full article available on Triphasic Trainings Site

Features

close up 15
15 Degree Angled Foot Plate
bumper $$$$$
Rubber Bumpers to Stop Rotation/Sliding
angled right 2
4 Way L Bracket
top down circle
Triphasic Training Logo
above head
12" x 9.5" Footprint
back bumpers 2
Stray Dog Strength Sticker

Movements

bodyweight $$$$
Spring Ankle Torque Position 1 Bodyweight
torque 2 side
Spring Ankle Torque Position 2
torque 3
Spring Ankle Torque Position 3 Loaded
torque 4
Spring Ankle Torque Position 4
torque 5
Spring Ankle Torque Position 5
torque 6 side 2
Spring Ankle Torque Position 6

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our products are

AMERICAN MADE

Made in the heart of America using American labor.

MODULAR PRODUCTS

Modular product design to adapt and change with your training needs.

FACILITY DESIGN

Using our 3-D CAD software we can help you design and visualize the optimal set up for your facility.

BATTLE TESTED

Our equipment is designed to withstand the high training volume of high school, collegiate, and professional teams.

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Email Address

sales@straydogstrength.com

Call Us

(614) 871-9220

Address

185 Westgate Dr NE Newark, OH 43055

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