Articles

Attachments that replace standalone machines

Jake Purdy

-

2023-03-10

This article talks about the different attachments we have created to replace stand alone machines.

The Squat Wedge, multiple uses within the High School setting

Tobias Jacobi CSCS*D

-

2023-01-30

A description of how to implement squat wedges in High School training

What is the difference between an ATR and Alpha Rack?

Jake Purdy

-

2022-11-01

This article explains the difference between our ATR Units and Alpha Half Racks.

The Better you are backward, the more protected you are forward, But why?

Ben Patrick AKA Knees over toes guy

-

2021-12-05

My 8-Step Return-to-Sport Checklist

Ben Patrick AKA Knees over toes guy

-

2021-11-27

Ben Patricks 8 Step Return to sport checklist, follow this checklist to get back on the field.

More thoughts on the issues of Velocity Based Training

Will Ratelle

-

2022-03-26

A simplified way of organizing sprint training

Will Ratelle

-

2022-08-21

Sprint training can be overwhelming to implement with athletes, this article will help you organize

Gravity Slit Attachments

Jake Purdy

-

2022-09-12

A Description of our Gravity Slit Attachment Style

Why every station should have a Glute Ham Roller.

Jake Purdy

-

2022-03-29

Why you should have a Glute Ham Roller at every Rack Station.

Marrs Bar Inventor Zac Marrs interview

Jake Purdy

-

2022-03-01

An interview with Marrs Bar Inventor Zac Marrs

What’s the real difference between rubber and urethane free weights?

Troy Barbell

-

2020-10-30

Describing the difference between Rubber, Virgin Rubber and Urethane Free weights

Rack Cable Machine Attachments

Jake Purdy

-

2021-12-15

A detailed description of our cable machine rack attachments

recent Articles

Contact Us

Let's Get in

Touch

Email Address

sales@straydogstrength.com

Call Us

(614) 871-9220

Address

185 Westgate Dr NE Newark, OH 43055

Send a Message

Subscribe to our nesletter


By submitting this form, you are consenting to receive marketing emails from: Stray Dog Strength, 185 Westgate Drive, Newark, OH, 43055, https://straydogstrength.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact