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Why every station should have a Glute Ham Roller.

Jake Purdy

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2022-03-29

Why you should have a Glute Ham Roller at every Rack Station.
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Marrs Bar Inventor Zac Marrs interview

Jake Purdy

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2022-03-01

An interview with Marrs Bar Inventor Zac Marrs
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What’s the real difference between rubber and urethane free weights?

Troy Barbell

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2020-10-30

Describing the difference between Rubber, Virgin Rubber and Urethane Free weights
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Rack Cable Machine Attachments

Jake Purdy

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2021-12-15

A detailed description of our cable machine rack attachments
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The Impact of Flooring on Acoustics in Athletic Facilities

Sharon Paley

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2021-08-03

A detailed description of how flooring effects acoustics
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Stray Dog Cable Columns

Jake Purdy

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2021-12-09

A detailed description of Stray Dog cable columns
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What is an ATR unit and how did it come into conception?

Jake Purdy

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2021-10-12

A detailed description of our ATR units and how/why they were created
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Cable Machines

Jake Purdy

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2021-12-08

A detailed description of our different cable machines
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Triad Rack Series

Jake Purdy

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2021-12-08

A detailed description of our Triad Racks
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Alpha Rack Series

Jake Purdy

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2021-12-07

A Detailed Description of our Alpha Rack Series

recent Articles

Rack Cable Machine Attachments

Introduction Stray Dog Strength has been a pioneer of the rack-bench system since its conception in the 1990’s, we noticed that many facilities were wasting

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