Marrs Bar


The Marrs-Bar Safety Squat Bar was designed to greatly reduce discomfort and imbalance when performing barbell back squats, front squats, and lunges. The Marrs Bar is the only Saftey Squat Bar that mimics a back squat movement as it does not put the load on the neck/top of the spine and places the load on the upper back similar to a low bar back squat.

Made to order shipping estimate 6-12 weeks

Thanks to the built-in padded harness, the Marrs-Bar safety squat bar distributes the payload throughout a much greater area of the upper body eliminating pinch points and discomfort in the neck and shoulders common with traditional squat bars and power bars.

This added stability makes it possible to do hands free squats and takes away the awkwardness, discomfort and imbalance when front squatting for the most comfortable and productive front squats you’ve ever experienced.

Because the payload sits closer to the hip hinge when performing back squats, you will immediately notice the ability to move more weight.

The front handles on the Marrs-bar safety squat bar are positioned to reduce and even eliminate shoulder joint stress during barbell squats which makes squatting possible again for those with reduced range of motion and/or pain in the shoulders.

The Marrs-Bar is an excellent rehabilitation tool and promotes proper form for reduced risk of injury. Each bar is compatible with Olympic plates and bumper plates with 2” center hole


  • Weight: 65 lbs.
  • Fully welded.
  • Dimensions: 89" L x 24" W (with handles)
  • Bar Diameter: 1.5" diameter solid steel bar and harness.
  • Sleeve Diameter: 2" diameter for Olympic plates and bumpers.
  • Sleeve Construction: Fully welded and machined.
  • Bar and Harness Coating: Zinc.
  • Sleeve Coating: Black oxide.


marrs bar pad
8" Long Handles with Rubber Grip
marrs bar pad with words
4.5" Thick Foam Pad
Marrs bar logo pic
Marrs Bar Branding
marrs bar side view
17.5" Long Sleeves


back squat
Back Squat
front squat
Front Squat
good morning
Good Mornings
Front Squat Bar position from behind


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our products are


Made in the heart of America using American labor.


Modular product design to adapt and change with your training needs.


Using our 3-D CAD software we can help you design and visualize the optimal set up for your facility.


Our equipment is designed to withstand the high training volume of high school, collegiate, and professional teams.

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(614) 871-9220


185 Westgate Dr NE Newark, OH 43055

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