Spring Ankle Device
What is the Spring Ankle? The Spring Ankle Series provides a systematic approach to strengthen the foot and ankle complex, optimizing power transfer and reducing energy
Articles
Spring Ankle Device
Cal Dietz
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2024-04-19
The ideal tool for working on efficient energy transfer
What makes the Alpha Half Rack Unique
Jake Purdy
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2023-05-04
Explanation of what makes the Alpha Half Rack unique
Attachments that grow with you
Jake Purdy
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2023-04-10
Attachments that work on 5/8″ or 1″ Holes
The BandBell®️ Trifecta For Shoulder Health
Jim Seitzer
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2024-03-26
This article by Jim Seitzer explains how his product, the BandBell®️ for shoulder rehab.
Difference Between our Cable Column Variations
Jake Purdy
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2024-02-27
The purpose of this article is to explain the difference in our different cable column machines.
Difference Between Our 5 Lat Pull Down Variations
Jake Purdy
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2024-02-24
The purpose of this article is to explain the difference in our different Lat Pull Down machines
Top 5 Spotter Arm Exercises
Jake Purdy
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2024-02-20
The Top 5 Exercises to perform with our Spotter Arm Attachment
Scap Strap Prescription for Strong and Stable Shoulders
Jake Purdy
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2024-01-30
This article is to help give people a prescription to follow with the Scap Strap
Top 5 Lever Arm Exercises
Jake Purdy
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2024-01-11
The Top 5 Exercises to perform with our Adjustable Lever Arms.
How the Alpha Bench creates an extra station
Jake Purdy
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2023-12-05
An explanation of how our Alpha Bench creates an extra station
Spring Ankle Exercises
Calvin Dietz
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2023-11-10
This article by Cal Dietz outlines the Spring Ankle Exercises and why you should train them.
Top 5 Platform Belt Squat Exercises
Jake Purdy
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2023-11-06
The top 5 exercises to perform on the Platform Belt Squat/Lat/Low Row
More Than Just a Belt Squat
Jake Purdy
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2023-10-25
An explanation of our Belt Squat/Lat Pull Down/Low Row
Nordic Hamstring Curl
Jake Purdy
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2023-10-26
This article is an overview of the Nordic Hamstring Curl and gives different options to perform them
Replacement Parts
Jake Purdy
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2023-08-01
We make it easy to keep your facility in peak condition with replacement parts available online.
recent Articles
The BandBell®️ Trifecta For Shoulder Health
For years, the BandBell®️ bars and Kinetic Training™️ have gained a solid reputation for fixing shoulder injuries and keeping them fixed. More commonly known as Rehab and
Difference Between our Cable Column Variations
What is a cable column? A Cable Column is an adjustable pulley that uses a trolley system on the upright to change the pulley height
Difference Between Our 5 Lat Pull Down Variations
Lat Pull Downs are a stalple in nearly every type of facility that has weight lifting equipment, from big box gyms to sports performance centers
