Glute Ham Roller


Our new Glute Ham Roller has multiple improvements from the standard one sold across the market. We added a hole for carabiners for assistance or resistance, added storage tabs, removed one of the two round bars, raised the bar up so your knuckles will not drag and made the bar thicker for better grip,  If your rack doesn’t have 1″ holes the storage tabs will not work. We also removed all Stickers by laser cutting in our SD Logo and by adding Stray Dog Strength Logo Wheels.

Availability: 2 in stock (can be backordered)

This is the only Glute Ham Roller with a tab for added resistance or assistance, which allows athletes to progressively overload the Ham String Curl or Ab Roll out no matter their level.

Our Glute Ham Roller is the best design on the market as it is the only original design the rest of the rollers on the market have the same design, we know this because our Rollers were designed like that. We found 3 issues with the basic glute ham roller, 1 the bar was too low so athletes knuckles will drag. 2 there is no tab for adding resistance, 3 a separate storage hook is needed to store the product. We fixed all 3 of these issues and sell our improved Glute Ham Roller for the same price as our competition.

Click here to read an article on the Top 5 Exercises to perform on the Glute Ham Roller and also what sets our version apart from the rest on the market. 


hole and SD
Laser Cut Logo and Carabiner hole
on crossmember 2
Built in storage tabs for 1" Crossmembers
hands on roller $$$
Raised up 1.325" for hands
single wheel 2
Stray Dog Wheels with ABEC 7 Bearings
v channel
V Channel to lock heels in
clip on band
Hole to Add Cable or Band


normal ham curls $$$$
Hamstring Curls
single leg roll out
Single Leg Hamstring Curls
cable resisted glute ham curls
Cable Resisted Hamstring Curl
assisted ham curls band
Band Assisted Curls
normal ab roll out
Ab Roll out
lateral lunge
Lateral Lunge


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our products are


Made in the heart of America using American labor.


Modular product design to adapt and change with your training needs.


Using our 3-D CAD software we can help you design and visualize the optimal set up for your facility.


Our equipment is designed to withstand the high training volume of high school, collegiate, and professional teams.

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Email Address

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(614) 871-9220


185 Westgate Dr NE Newark, OH 43055

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