Top 5 Scap Strap Exercises

The Scap Strap The Scap Strap, a Patent Pending design by professional baseball pitcher Jacob Nix, is a cable/band attachment that enables you to attack your shoulders and upper body bilaterally. It was created to specifically target the rotator cuff and musculature responsible for internal and external rotation of the glenohumeral joint. The Scap Strap’s […]

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